Anyone use a gym locally or attend exercise classes? If so what do you think of it? What is your favourite class?

By JulieGK at 21:51 on 22/12/10

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I think swimming is one of the best forms of exercise (although not all that appealing in the winter!) and I go to the leisure centre. I try to do at least 30 minutes. I like aquacise too but these classes are often during the day. Do you know if there are any aquacise classes locally in the evening?

By AliceYoung at 13:06 on 23/12/10
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there's a wonderful belly dancing school that run classes locally.
Take a look at their website below. It's a lot of fun!

http://tinyurl.com/2f9xd4k

By Mitchec6 at 21:28 on 06/01/11
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Heather and Jon’s Vivre Fitness classes with started on Tuesday 4 January 2011. You don’t have to commit to a term you can pay as you go at £6.50 for classes on the day. Or you can commit a month up front for £22. Unlimited access to classes costs £30 and is the best value for money if you plan to attend regularly or do more than one class per week.

There are two classes on Thursdays, either at 9.30am for aerobicise or 7.30pm for boxercise at the White Hill Centre. On Saturday at 9am there is Power In The Park/ Bootcamp, and on Mondays at the White Hill Centre at 9.30am you can bo to Monday Tone and at 6.30pm Legs, Bums and Tums. To book for classes call or text Heather on 07812 078401 or Jon on 07738 595951.

By BMeiring at 21:13 on 09/01/11
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Power in the park/bootcamp sounds intriguing- thanks for posting this!

By AliceYoung at 13:12 on 15/01/11
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I recommend Vivre Fitness too. Great fun!

By Clem Short Couture at 09:04 on 07/03/11
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Where is Vivre fitness? I have been doing spinning classes at Chesham Leisure Centre in White Hill and find them really good.

By JulieGK at 21:01 on 07/03/11
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Vivre Fitness classes are at the White Hill Centre.See BMeiring's post above for more details, or have a look at the website http://tinyurl.com/6xhda33 I hope you'll give it a go! There's also a core ball class on Tuesday evening and a new Stretch and Tone class on Friday morning.

By Clem Short Couture at 08:24 on 08/03/11
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I've heard Zumba is the new best thing - dance combined with aerobics, kickboxing and a little bit of everything really! Sounds fun - the kind of exercise you don't really notice how hard you're working until the next day which is what I need! Anyone been and know details and where they do it?

By BMeiring at 21:39 on 20/03/11
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Hi! I run Vivre Fitness - we welcome all ages, shapes and sizes at our classes and our aim is to make getting fitter and healthier fun and achievable. We are a fairly new little venture but our lovely members make our classes something special. We have a variety of classes from Aerobitone (half bopping about getting a bit sweaty and half toning) to Core Ball and from Bootcamp to Stretch. Feel free to visit our website - http://tinyurl.com/4c2bmav - or just buzz me, Heather on 07812 078401 for any more info. Healthy regards, Heather xxx

By vivre_fitness at 15:25 on 31/03/11
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